Issues with Sleep as You Age
It is often we hear it from older family and friends – “I had a terrible sleep last night.” Or perhaps “I kept waking up with my mind racing and couldn’t fall back to sleep.” Sleep patterns tend to change,…
It is often we hear it from older family and friends – “I had a terrible sleep last night.” Or perhaps “I kept waking up with my mind racing and couldn’t fall back to sleep.” Sleep patterns tend to change,…
Long-term care insurance was sold aggressively in the 1980s, 90s and thereafter to offset the costs of seniors needing to live in a nursing home, assisted living or needing at home health care. Now, however, the business of long-term care…
Aging is the sign of a successful life. After all, when you think about the alternative to aging your perspective about getting older shifts. You should start seeking self-sufficiency for your retirement years well before the age of sixty-five. But,…